And leg day it was. I trashed 'em, I feel like I have Charlie horses in both quads right now.
Front squats x 12 sets
Cybex leg press x 5 sets
Hammie curls x 3 sets
Quad extensions x 2 sets
Not sure if I'll do chest tomorrow, cardio tomorrow, or both tomorrow. I guess I better do chest for sure, don't want to try and find a bench with the college kids home on a Monday.
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Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!