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Old 03-14-2019, 12:00 AM   #5365
icehog3
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Join Date: Oct 2008
First Name: Tom
Location: Clermont, Kentucky
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Default Re: Pumping Iron with Adriftpanda and Icehog3 II

Bob, I'm so sorry. I've been through some serious injuries in my time lifting, and I know it's frustrating, and borders becoming depressive. Two broken vertebrae and a crushed disc and nerve in my back kept me out of the gym for a year when I was 27. I took that year and taught myself to skate and play organized hockey. A number of injuries have kept me out 2-3 months over the years, and of course the broken leg and subsequent kidney injury only allowed me to lift for 5 out of 24 weeks the second half of 2018.

What I am saying is "chin up", you will be back. And when you're younger, that muscle memory bounces back in no time.
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