Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

icehog3 · 07-30-2020, 09:38 AM

Gotta just feel good to do something, Bob. Hope you can keep it rollin'.

Legs yesterday, volume day:

Leg press x 12 sets
Hammie curls x 6 sets
Hack squats x 6 sets
Dead hangs

Back today.

07-30-2020, 09:38 AM	#6307
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 70,543 Trading: (60)	Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II Gotta just feel good to do something, Bob. Hope you can keep it rollin'. Legs yesterday, volume day: Leg press x 12 sets Hammie curls x 6 sets Hack squats x 6 sets Dead hangs Back today. __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!