Quote:
Originally Posted by Chainsaw13
Holy shite. That's like two workouts in one.  |
Yeah, that was a shitload of sets, Bob, I was working fast so it didn't seem so at the time … but when I looked at it typed here.... well, I'm a masochist.
Skipped the weights and did 55 1/2 minutes of hills on the Precor bike, then hit the abs and stuff.
ICT tomorrow.
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Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!
