Re: Pumping Iron with Adriftpanda and Icehog3 II
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Originally Posted by Adriftpanda
Nice job, Bob. Welcome back!
I prefer the iso lateral (which is basically the bench). Don’t have the wide here, that would have been nice though.
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Yeah, it's a completely different range of motion and angle. My favorite here is the decline, followed by the wide chest. The incline one tend to focus too much on front delts.
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Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!
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