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Old 08-18-2019, 03:37 PM   #5680
Chainsaw13
Møøse bites can be nasty
 
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Join Date: Jan 2010
First Name: Bob
Location: The Enchanted Mitten
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Bolivar
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Default Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

Back day.

Wide grip pulldowns
Seated rows
ISO high rows
Straight arm lat pulldowns
Wood choppers
Dead hangs
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My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums.
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