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Old 01-01-2015, 09:01 PM   #1001
Sancho
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Join Date: Oct 2008
First Name: Chris
Location: back near the woods
Posts: 387
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Default Re: Pumping Iron with Zemekone and Icehog3 II

Nice Huy!

Charlie, nice work! On your question, I'll probably keep this up until I start stalling excessively and or not progressing linearly anymore. What started your HT lifting lately?

Tom, glad you've got a way of working around it. Sounds painful none the less.

Tonight was decent
Squats 5x5
Bench 3-5x5
Row 5x5
Tricep pull down 1x10 at 140 lbs
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