Re: Pumping Iron with Adriftpanda and Icehog3 II
Squats x 5 sets
Hamstring curls x 5 sets
Quad extensions x 5 sets
PreCor bike 65 minutes Level 4, 18.2 miles 603 calories
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Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!
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