Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

icehog3 · 01-28-2021, 12:37 PM

Outstanding back/chest superset day, really in the groove. Did 10 sets and stopped right there because it was just money. Don't post a lot of individual workouts anymore but this one was tits.

Cable rows/Bench press x 5 supersets
Wide pulldowns/30* inclines x 5 supersets

01-28-2021, 12:37 PM	#6538
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 70,561 Trading: (60)	Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II Outstanding back/chest superset day, really in the groove. Did 10 sets and stopped right there because it was just money. Don't post a lot of individual workouts anymore but this one was tits. Cable rows/Bench press x 5 supersets Wide pulldowns/30* inclines x 5 supersets __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!