Drove through 15" of snow for chest day, made it worth my while.
Bench press 235, 265, 295, 315, 275, 245
Leverage vertical bench 275, 295, 315, 345, 275
Decline bench 225, 275, 295, 315, 275
Dips, 5 sets of bodyweight to failure
Dead hangs
Time to make the protein!
__________________
Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!