Hey there! Long time no post here.
I was prepping for a PL meet and rly aggravated some nerves in my back and my SI about 2 months back.
Got some nerve blocks in my spine and leg last week and they've helped me some already. Probably in for another round of injections before I officially start my "rehab".
Just been doing some rly light upper body stuff since I injured it.
Looks like you guys are still moving weight in here! Nice to see!
