Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

icehog3 · 04-01-2017, 10:33 AM

Hope the back is better after the rolling, Huy.

Good shoulder day yesterday, presses, shrugs, rear delts. In for some apendage work today.

04-01-2017, 10:33 AM	#3697
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 70,558 Trading: (60)	Re: Pumping Iron with Adiftpanda and Icehog3 II Hope the back is better after the rolling, Huy. Good shoulder day yesterday, presses, shrugs, rear delts. In for some apendage work today. __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!