Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
Hit the gym early today to try and get it in between calls from my Dad and Stepsister. Picked well, sandwiched the whole thing between calls.
Incline bench x 8 sets
Bench press x 8 sets
Close grips x 6 sets
Skullcrushers x 6 sets
Dead hangs
Hope that things go well so everyone is healthy and I can get in for wheels tomorrow.
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Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!
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