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Old 05-23-2020, 09:41 AM   #6181
icehog3
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Default Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

I've seen that workout, Leo, another hard working Murph.

Bob, good job working up a sweat.

Hit chest heavy yesterday. Legs today, not sure if I will have the gas for shoulders after.

Bench press x 6 sets
Inclines x 5 sets
Declines x 4 sets
Dips x 6 sets
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