Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

icehog3 · 04-04-2020, 05:44 PM

Only guy in the gym today. Still sanitized every piece of equipment before, and of course after. Kept it super simple and fast once again.

Front squats x 6 sets
Leg press x 6 sets
Stiff legged deadlifts x 4 sets
Hack squats x 4 sets

04-04-2020, 05:44 PM	#6087
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 70,548 Trading: (60)	Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II Only guy in the gym today. Still sanitized every piece of equipment before, and of course after. Kept it super simple and fast once again. Front squats x 6 sets Leg press x 6 sets Stiff legged deadlifts x 4 sets Hack squats x 4 sets __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!