Thread: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
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Old 08-22-2017, 02:26 PM   #3840
Adriftpanda
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Default Re: Pumping Iron with Adiftpanda and Icehog3 II
Back today, lots of row.

Met this old 72 man, just rowing 315 like nothing.

Former elite power lifter. Guy was insane. Said he's slowed down a lot last 10 years but still benches 405. Chatted with him for a while And picked his brain on some techniques.
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