Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

icehog3 · 02-18-2016, 12:37 AM

500 reps? You cray-zee, Charlie.

Short and sweet, shoulders have been feeling better every workout.

Seated military 155, 175, 185, 205, 185, 155
Skullcrushers 110, 120, 130, 140, 150, 140, 110

02-18-2016, 12:37 AM	#2646
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 70,564 Trading: (60)	Re: Pumping Iron with Zemekone and Icehog3 II 500 reps? You cray-zee, Charlie. Short and sweet, shoulders have been feeling better every workout. Seated military 155, 175, 185, 205, 185, 155 Skullcrushers 110, 120, 130, 140, 150, 140, 110 __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!