Re: Pumping Iron with Adriftpanda and Icehog3 II
I went in and did some cardio and stretching. Should’ve started with stretching the hip flexors. Didn’t get to do them. The other stretches aggravated my back. I looked like an old man getting off the floor. Ice and Aleve are helping.
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My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums.
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