Re: Pumping Iron with Adriftpanda and Icehog3 II
First day back after skipping 5 with my chest cold. Made it through a decent workout without coughing so hopefully the worst is over. Did chest for an easier day.
Bench press x 4 sets
30* incline x 3 sets
Incline x 4 sets
Flyes x 4 sets
Decline x 4 sets
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Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!
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