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Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
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10-16-2018, 08:14 PM
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Adriftpanda
Peter's Daddy
Join Date: May 2009
First Name: Huy
Location: No one wants me
Posts: 10,302
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Re: Pumping Iron with Adriftpanda and Icehog3 II
Bob, next time instead of holding the db at the half way point try doing 21s. They will test you and burn the chit out of your arms.
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