Thread: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
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Old 08-09-2017, 05:56 PM   #3828
Adriftpanda
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Default Re: Pumping Iron with Adiftpanda and Icehog3 II
Took about 4 days off. Much needed.

Bench day yesterday - meh

Back today - felt good. Deads, and lots of row and pull ups.
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