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Old 01-12-2014, 07:54 AM   #243
mk05
Have My Own Room
 
Join Date: Jul 2012
Posts: 1,331
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mk05 will become famous soon enough
Default Re: Pumping Iron with Zemekone and Icehog3 II

something strange has been happening with me recently. Whenever I do lunges or explosive high jumps, my groin/upper hamstrings - it's the area that is like not even a muscle, more like the connector/joint area - start to burn and feel like they are going to tear apart. I guess it is cramping up, but I've never had that area cramp up until nowadays, so it is very foreign to me. I have to stop whatever it is I'm doing, and carefully stretch. After, I can't do anything legs, because it will come back and feel like it's going to tear again.

What is going on here.
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