Thread: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
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Old 02-04-2017, 05:39 AM   #3621
Adriftpanda
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First Name: Huy
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Default Re: Pumping Iron with Adiftpanda and Icehog3 II
Lol nice work! Yeah, I try and eat a tad more and a little more rest when it's legs.

Back yesterday. Still hitting 70% on my big lifts.

Deads 4x6 @70%
Seated rows
Weighted pull ups (I rarely do weighted pull ups but damn was it good)
Wide grip pull downs

Legs maņana for me too. Going 80% tomorrow.
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