Re: Sleep Apnea Support/Questions Thread
My name is Brent and I have sleep apnea.
I definitely had it for several years but didn't really know anything about it. Then a couple of years ago my BBQ competition partner got a CPAP. He absolutely swore by it and bugged my until I went and got a sleep study. I cannot remember the exact numbers, but I was waking myself an average of something like 150 times an hour.
The hardest thing for me was getting used to sleeping on my back as I was always a stomach sleeper. My wife got me a Temperpedic (sp) pillow that has this ridge for your neck/head and that made a big difference. I feel so much better, have so much more energy, and my blood pressure is down considerably.
I will not ever sleep without one... it just isn't worth it.
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