Thread: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
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Old 12-13-2016, 10:02 PM   #3516
Adriftpanda
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Default Re: Pumping Iron with Adiftpanda and Icehog3 II
Nice!

Back day. First time hitting deads in awhile... felt okay. My name ns all in a funk now lol.

Deadlifts
BB bent over row reverse grip
Lat pull down reverse
Pull ups

Hit some bis too

Had Vietnamese shaking beef for dinner
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