Thread: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
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Old 08-23-2018, 04:41 PM   #4980
Adriftpanda
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First Name: Huy
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Default Re: Pumping Iron with Adriftpanda and Icehog3 II
I’m late this month...

Just a unmovtivated leg day. Kept it light.

Squats 4x
Hack squats 5x
Box step up 3x
Seated extensions 3x
Lying curls 3x
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Who eats plantains when they can eat placenta.
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