Re: Pumping Iron with Adriftpanda and Icehog3 II
Leg day with the trainer. Oh he loves to bring me pain.
Leg press, double drop sets
Goblet squats, double drop sets
Hamstring suspension curls
Calf raises, three different feet positions.
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My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums.
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