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Old 08-06-2013, 12:53 PM   #73
363
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Join Date: May 2012
First Name: Brendon
Location: Maryland
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Default Re: Paleo Diet & Lifestyle

I did the Whole 30 about 2.5 months ago and it was a lot tougher for my wife then me. I am still doing Paleo for the most part with quite a few cheat days recently.. I need to get back into it more seriously but I have enjoyed it this far for sure. It has definitely helped me loose some weight. My wife found a photo of me from last October and the difference is crazy! I never realized how much I have shed until I saw the photo. Not much to add to the conversation but oh well
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