Re: Pumping Iron with Adriftpanda and Icehog3 II
Good to hear you're back's better Tom.
Just some arm work and cardio yesterday. The walk/run strategy on the treadmill has really been fun, and seems to be slowly working off some of the gut fat. My shirt was completely soaked with sweat.
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My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums.
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