Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

icehog3 · 11-04-2017, 01:39 AM

Sounds like for good reason, Greg.

I hit wheels today, heavy on leg presses, did some hammie curls and some lunges. Got some Poke from the place near me that does it. It's not bad, it's just not Jus Poke.

Had some of the world's best Chinese later though, that made up for it.

Tomorrow I'll mop up the rest of the parts with a shoulder and arm workout.

11-04-2017, 01:39 AM	#4028
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 70,547 Trading: (60)	Re: Pumping Iron with Adiftpanda and Icehog3 II Sounds like for good reason, Greg. I hit wheels today, heavy on leg presses, did some hammie curls and some lunges. Got some Poke from the place near me that does it. It's not bad, it's just not Jus Poke. Had some of the world's best Chinese later though, that made up for it. Tomorrow I'll mop up the rest of the parts with a shoulder and arm workout. __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!