Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

icehog3 · 04-23-2017, 09:53 AM

Switched it up on chest yesterday, just put 275 on the bench and repped out. Then some inclines, had to drop the weight because the benching gassed me. Finished up with some declines, machine flyes and bodyweight dips for reps.

Back today, think I will start with pullups, maybe superset then with another exercise.

04-23-2017, 09:53 AM	#3733
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 70,556 Trading: (60)	Re: Pumping Iron with Adiftpanda and Icehog3 II Switched it up on chest yesterday, just put 275 on the bench and repped out. Then some inclines, had to drop the weight because the benching gassed me. Finished up with some declines, machine flyes and bodyweight dips for reps. Back today, think I will start with pullups, maybe superset then with another exercise. __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!