Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
Legs and cardio. Did hard cardio so just made the leg workout heavy and short.
Squats x 5 sets
Leg Press x 4 sets
Hammie curls x 3 sets
Hack squats x 4 sets
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Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!
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