Re: Pumping Iron with Adriftpanda and Icehog3 II
Worked out legs with my trainer. We went to a different location to use their safety bar for squats. He’s not allowed to train customers out of their, so that’s why we worked out together.
Safety bar squats (holy fudge does that work the quads)
Reverse lunges
Lying hamstring curls
Calf raises
Hip adductors
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My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums.
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