Re: Pumping Iron with Adriftpanda and Icehog3 II
Chest yesterday, went heavy on presses and skipped the inclines for a workout. Hit some flyes and declines too.
Back today, no motivation. Went heavy on rows and actually eeked out a good lift.
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Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!
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