Thread: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
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Old 10-16-2018, 08:13 PM   #5088
Adriftpanda
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Default Re: Pumping Iron with Adriftpanda and Icehog3 II
Interesting training split week for me since I tweaked my ankle during Sunday’s game

Push day Monday

Legs today (first time skipping squats in a loookg time)

Hack squats 6x
Kb Bulgarian split squats 4x
Single extensions 6x
Single leg curls 6x
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