Thread: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
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Old 05-03-2018, 10:39 PM   #4720
Adriftpanda
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Default Re: Pumping Iron with Adriftpanda and Icehog3 II
Good job Greg!

Legs. People see my at the gym and always assume I do legs and ask me if it’s leg day bc I hit legs 2-3x a week.

Fronts 3x6
Platz front 3x5
Single leg press 3x8-10
Kb box step ups 3x8-12

Hit abs after.

Quick upper day tomorrow. Have a good weekend guys.
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