Re: Pumping Iron with Adriftpanda and Icehog3 II
Two Tittie Tuesday... wasn't very strong today, so I made up for it with intensity and volume.
Bench press
30* incline press
Incline press
Flyes
Decline press
Vertical bench/flyes supersets
Put off cardio until tomorrow as my legs are still sore as **** after Sunday's workout.
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Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!
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