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Old 03-30-2019, 10:38 AM   #5400
Chainsaw13
Møøse bites can be nasty
 
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Default Re: Pumping Iron with Adriftpanda and Icehog3 II

Copied you a bit Tom. High volume leg day. Lots of reps per set.

Leg press x 10, maybe 11 idk
Single leg press x 5
Hamstring curls x5
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