Re: Pumping Iron with Adriftpanda and Icehog3 II
Copied you a bit Tom. High volume leg day. Lots of reps per set.
Leg press x 10, maybe 11 idk
Single leg press x 5
Hamstring curls x5
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My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums.
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