Re: Pumping Iron with Zemekone and Icehog3
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Originally Posted by Big Vito
just waiting to see if a MoB member wants to ride along I'm 88%
I thought you had a game Saturday
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When did I say that?
Quote:
Originally Posted by Sancho
Kidding aside, whats a good number to work as far as sets and reps? I know Tom said till failure but comnig off my recent elbow injury the last time I lifted I thoguht I was going to dislocate it again
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Don't lift anything that causes joint pain, Chris, you could be doing serious damage.
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Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!
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