Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

icehog3 · 12-14-2014, 12:02 AM

The wrapped wrist held up fine, no pain and I went the heaviest on bench than I have in a long while. Wrist felt fine all day, but just started getting sore again a little while ago. I will wrap 'er up again and see how it does on back tomorrow.

Bench press 245, 275, 295, 315, 335, 365, 275
Incline bench 185, 205, 225, 245, 265
Decline bench 4 sets @ 315
Machine flyes 2 sets @ 195

12-14-2014, 12:02 AM	#965
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 70,589 Trading: (60)	Re: Pumping Iron with Zemekone and Icehog3 II The wrapped wrist held up fine, no pain and I went the heaviest on bench than I have in a long while. Wrist felt fine all day, but just started getting sore again a little while ago. I will wrap 'er up again and see how it does on back tomorrow. Bench press 245, 275, 295, 315, 335, 365, 275 Incline bench 185, 205, 225, 245, 265 Decline bench 4 sets @ 315 Machine flyes 2 sets @ 195 __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!