Nice volume Huy!
Sometimes making it to the gym is the victory, Tom. Although it doesn't look like it was a bad workout.
LOL yeah Huy ... started out as a clean cheat week (adding some healthier carbs) and ended up in full on Root Beer & Smores by the campfire for the last couple days. I did a quick body-weight workout at home once and did a quick shoulder session one day but otherwise I didn't work out. I still walked a good bit and this past weekend we did a lot of hiking up at Hocking Hills so at least I wasn't completely stagnant while cheating.
Though I achieved a tremendous bloat, I can tell that it'll only take me this week, give or take a day or two, to lose all the swelling.
I'm super pumped to be back in the saddle today though! Already planned/prepped my meals and am about 15min out from breakfast.
