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Chainsaw13 · 05-21-2011, 05:14 AM

Proteins and fiber are your best sources to help keep that full feeling longer. And there's nothing wrong with eating 4-5 small meals a day instead of the usual 3. Keyword being "small".

05-21-2011, 05:14 AM	#1579
Chainsaw13 Møøse bites can be nasty Join Date: Jan 2010 First Name: Bob Location: The Enchanted Mitten Posts: 7,040 Trading: (96)	Re: Losing Weight with Starscream Proteins and fiber are your best sources to help keep that full feeling longer. And there's nothing wrong with eating 4-5 small meals a day instead of the usual 3. Keyword being "small". __________________ My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums.