Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

icehog3 · 01-17-2015, 10:30 PM

Chest today, strength super low, so I prefatigued with some machine work and then did rep sets of inclines: 185, 205, 225, 245, 265. Then some flyes and machine inclines to finish. Decent workout for such a low energy day.

01-17-2015, 10:30 PM	#1048
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 70,561 Trading: (60)	Re: Pumping Iron with Zemekone and Icehog3 II Chest today, strength super low, so I prefatigued with some machine work and then did rep sets of inclines: 185, 205, 225, 245, 265. Then some flyes and machine inclines to finish. Decent workout for such a low energy day. __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!