Cigar Asylum Cigar Forum - View Single Post

icehog3 · 09-26-2013, 11:22 PM

Chest day for me today. All the benches were packed with young'uns, so I had to get creative, and pre-exhausted with some seated bench (not sure who the machine is made by). Then went ahead with incline and bench, much tougher than usual, but a great pump. Finished off with some weighted dips.

Back day / Hockey game manana.

09-26-2013, 11:22 PM	#6963
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 70,583 Trading: (60)	Re: Pumping Iron with Zemekone and Icehog3 Chest day for me today. All the benches were packed with young'uns, so I had to get creative, and pre-exhausted with some seated bench (not sure who the machine is made by). Then went ahead with incline and bench, much tougher than usual, but a great pump. Finished off with some weighted dips. Back day / Hockey game manana. __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!