Re: Pumping Iron with Adriftpanda and Icehog3 II
Have any of you researched or tried Intermittent Fasting? I know some of you do fasted workouts. A guy I'm working with told me about the concept of IF and how it supposedly helps shed fat. Been reading a bit about it and it sounds intriguing, although will be tough to retrain the brain to not eat ever 3 hours. Looking for real world results before I make up my mind.
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My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums. 
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