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NeuRon · 10-06-2011, 06:06 AM

Ferdie, i have read that from several different places as well.. And also its not good for the body (loose skin, dehydration, etc). im not expecting much until i get to the gym.. i cant wait

And ive been getting 80-90 grams of protein in every day, and ive been drinking enough fluids.. its not easy though, but gotta do it!

10-06-2011, 06:06 AM	#30
NeuRon Formerly BigRonS Join Date: Sep 2009 First Name: Ron Location: Forked River, NJ Posts: 1,540 Trading: (22)	Re: My RNY and my New Life Ferdie, i have read that from several different places as well.. And also its not good for the body (loose skin, dehydration, etc). im not expecting much until i get to the gym.. i cant wait And ive been getting 80-90 grams of protein in every day, and ive been drinking enough fluids.. its not easy though, but gotta do it!