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Originally Posted by Adriftpanda
First week was tough but then it gets easier. I lived off eggs, sausage and cheese.
I think it’s a great tool but short term usage only. There are so many different opinions on Keto and if our bodies can really sustain using fats as a source of energy.
Anyway, did it for about 1.5 months but then in the end, pizza is life. I love carbs so I just don’t want to deprive myself of pizza and cookies again.
I’ll probably go back to carb cycling, as I found it actually more beneficial for me.
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Thank you for the insight, Brother. I was shooting for 30 days to start, I'm not thinking it's going to be a lifestyle for me, but a short term way to melt this sh!t off my middle that has accumulated in 6 months of being injured. I definitely have no intention of giving up carbs for life.
Quote:
Originally Posted by Adriftpanda
You ever wonder if Charlie is somewhere out there still squating everyday? Lol
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Maybe Charlie squatting every day for so long is the reason he's not here?
Charlie, hope you're out there somewhere and well.
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Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!