Quote:
Originally Posted by BigFrank
I do them right at parallel. I havent been using %'s when box squatting. Its usually 225-315-365-405. But I would work around 60-70%.
Eat out twice a week problem solved. Nothing better than on the way home from leg day to pop in taco bell!!!  |
When you box squat, do you do high sets, low reps (westside style; e.g., 10 sets of 2)?
Mmmmm ... Taco Bell. Now I'm craving a sack of soft tacos.
