Re: Pumping Iron with Adiftpanda and Icehog3 II
Rode the bike for 30 minutes last night. (First time in years)
Did 30 curls and 30 overheads with my 2 12lb hand weights.
30 push ups.
More tonight.
__________________
Communities Not Commodities.
Punctuation challenged, but trying. Proud winner of phase 1 of the Weight loss contest
|