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DocLogic77 · 02-23-2009, 08:29 PM

Yea, I read about this the other day...pretty decent idea. They say you should only nap 10-45 minutes or 90-120 minutes. If you hit that window in between you awake groggy. So, the caffeine would serve a couple purposes...it's an alarm clock and it gives you an instant boost. Terrific idea.

02-23-2009, 08:29 PM	#2
DocLogic77 Feeling at Home Join Date: Jan 2009 First Name: Shawn Location: Deliverance Country Posts: 504 Trading: (1)	Re: Caffeine power nap Yea, I read about this the other day...pretty decent idea. They say you should only nap 10-45 minutes or 90-120 minutes. If you hit that window in between you awake groggy. So, the caffeine would serve a couple purposes...it's an alarm clock and it gives you an instant boost. Terrific idea. __________________ Talent wins games...heart wins championships. Go Steelers!